Asari (Manila Clam) Miso Soup

Thursday, April 26th, 2012 | posted by mike

Serves 4

2 lb. manila clams

2 C dashi stock- recipe below

2 C water

1 bunch scallions very thinly sliced and squeezed into tiny rings

1/4 C sake

2-3 T Aka miso (red)

Dashi Stock

2 C water

3” x 3” square kombu (dried kelp)

1/4 C bonito flakes (katsuobushi)

Ingredients available at local Asian stores

Place kombu in cold water in a pot

Over med-low heat slowly bring up to boil

Take out kombu and remove from heat

Add bonito flakes and when they sink to the bottom strain stock

There are many variations of a basic dashi stock. Many involve longer soaking and simmering for more flavor. This miso soup recipe will get a lot of flavor from the clam broth so it’s a little more delicate

To make the soup:

Rinse clams in bowl of cold running water until water is clear

Drain clams in colander

Bring water with sake to boil, add clams, cover and when clams open (about 2-4 min.) take off heat, remove clams with slotted spoon and divide clams evenly in 4 bowls

Strain clam broth into another pot and add dashi stock

Bring up to boil, turn heat to a low simmer and whisk in miso

Pour stock over clams and garnish with scallions

Umami- Can't Get Enough!

Thursday, April 26th, 2012 | posted by mike

The last two fish reports were inspired by Japanese dishes that utilized ingredients that are full of umami (the fifth, savory, meaty flavor brought out by either natural glutamates or MSG). The kombu (kelp) used in dashi stock has natural glutamates that contribute to the umami in so many Japanese dishes. Soy sauce is another source and clams are also full of natural umami.

manila clamsFor years I’ve been selling manila clams to my Japanese customers knowing that they would be making miso soup with them. Called Asari in Japan, these clams came to the U.S. in the 1940s along with oyster spat and started to establish themselves in California.

The manila clams we sell are mainly raised in Washington and British Colombia and are the most widely distributed clams in the world. I love these sweet little guys but until now I’ve never attempted to prepare the famous Asari miso soup. We love them so much in the spaghetti con le vongole recipe (Italian style with garlic, white wine and parsley over pasta) or in paella, we never got around to preparing what turned out to be a rich, delicious and healthful clam soup. And what a beautiful dish! Each manila clam has a totally different pattern on it! When covered in the liquid of the stock the patterns and colors are brought out and really shine!

Like the last two fish report recipes and also countless other Japanese dishes, dashi (kombu bonito flake stock) are key ingredients. We used instant dashi granules that worked in those recipes but for this recipe I decided it was time to make my own dashi and really do this recipe justice. It’s really pretty simple and the flavor was great! Kombu (dried kelp seaweed) water and bonito flakes are basically all you need. There are different types of dashi. Some use shitake mushrooms or dried sardines. Aside from soup stock they are used for noodle stocks or simmering stocks. Recipes vary on how long to soak or simmer. This recipe is fast and easy with a light flavor. I knew we would get a lot of flavor and umami from the clams and their juice.

 

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Simmered Flounder Edo Style

Thursday, April 19th, 2012 | posted by mike

Serves 2

1-1 1/2 lb whole flounder, scaled, gutted and gilled

Grated ginger for garnish

Simmering stock

2 cups dashi stock (we used instant hondashi granules (1 1/2 t for 2 cups water) – you can make fresh with kombu and bonito flakes but for ease and convenience the instant will work well for this recipe

1/3 cup mirin

1/3 cup soy sauce

2 t sugar

2-3 thin slices ginger

Make a slice down the center (along the spine) of flounder on the top, or dark side

Add stock to a shallow pan, large enough to fit the flounder

Bring to boil then turn heat to a low simmer

Add flounder and cover with lid

Simmer for 5 – 7 min or until fish is just opaque to the bone

Serve on a platter, spoon simmering liquid over fish and garnish center of fish with grated ginger

The meat of this flatfish will slide right of the bone. Slowly enjoy, watching for any small bones. When finished with one side, pull the spine out and the bottom half will be pretty much bone free.

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A Trip to the Izakaya-Umami Continued

Thursday, April 19th, 2012 | posted by mike

kitchen hanzoSometimes strange culinary coincidences happen. Last week’s fish report recipe was pickled fried smelt, Japanese Nabanzuke style. This method using dashi stock was a new and delicious discovery for my wife and me and it started us back on a Japanese food kick that began in the ‘70s when the sushi craze was becoming popular in the Midwest.

Last Saturday night we had a fantastic dining experience with our friend and Webmaster, Wendy Williams (she designed the fish report for us), and her boyfriend Mike, at Kitchen Hanzo Izakaya in West Bloomfield. The I in Izakaya means “to stay” and zakaya comes from sakaya or sake shop.

Back in the olden days, sake shop owners in Japan would put out small snack foods to serve with their sake and eventually these places grew to become casual gathering places to relax, let loose, drink not only sake but beer, shochu (a clear liquor distilled from sweet potatoes, barley, rice or buckwheat), wine and even high end cocktails. The food that is served is mainly inexpensive small dishes that can be shared. The value is great and the offerings represent the best of a cross section of Japanese cuisine. We’ve dined in lots of Japanese restaurants and sushi bars; this was our first experience at an Izakaya. These are the pubs of Japan and are similar to Irish pubs in their friendly community meeting place atmosphere, or Spanish tapas bars for the same reason, plus their often amazing, varied, and delicious food offerings.

We walk into Kitchen Hanzo (located in a strip mall on Haggerty Road of all places) and quickly notice that besides Wendy and Mike everyone is Japanese- (I’m liking this place already)! It’s crowded, colorful and lively and decorated with old sake bottles, what looks like a slot machine is over in the corner. As far as I can tell, all the menu items are in Japanese, which was great ‘cause the dishes that kept coming out were chef’s choice and always a surprise, and so good!

Now back to the culinary coincidences: The first dish that was served was nanbanzuke with the same style marinade that we had just made at home two nights earlier! They used chicken instead of smelt and it was a great start. I didn’t really catch the names of all the other dishes that were served but they included a tasty tofu dish with quail egg; scallions and I think sriracha sauce; cuttlefish with fried garlic and garlic scapes; mackerel with miso paste; octopus and tuna sashimi; fried chicken gizzards and shrimp tempura over, I think, soba noodles (I’ll get the proper names for you in the future).

Watching the chefs working with great skill and efficiency of motion in their small kitchen, I noticed that the pots and pans were quite small and realized that most of what was being prepared was pretty much made toyasu at kitchen hanzo order in small or individual batches. I also noticed that the chef looked very familiar. I knew him from somewhere, probably sold fish to him in some Ann Arbor restaurant years ago. After an evening of gorgeous and tasty dishes, I walked up to the counter. The chef and I looked at each other and he yelled, “Monahan”! It was Yasu. Yasu actually worked for a short time at our market when he first arrived from Japan! We laughed at our both temporarily forgetting about each other (it had been 15 or 20 years). We took photos then thanked him for the delicious adventure.

Why not take a little trip to the Izakaya in your own kitchen? There is lots of great Japanese pub grub that you can prepare at home. Our recipe today is based on a simmered whole flounder dish taken from “Izakaya the Japanese Pub Cookbook” by Mark Robinson. There are many interesting recipes in this book. We tried the simmered flounder Edo style because we get the nicest whole Georges Bank flounder every week and we’re always looking for new ways to prepare them. They are also great fish to share. My wife and I picked away from the same plate and devoured every last morsel!

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Thanks to the Southern Barbarians: Nanbanzuke!

Thursday, April 12th, 2012 | posted by mike

I have written about the arrival of fresh lake smelt at the market and I mentioned that in my opinion there was only one proper way of preparing them- fried! Well, that’s still my favorite but I had forgotten about the delicious fried and pickled escabeche dishes that we have made with smelt over the years.Great Lakes Smelt I was going to share a nice Spanish style escabeche or Jamaican escoveitch recipe for you but then I switched gears and started wondering what the Japanese, in all their fish wisdom, might do with these sweet little fish. Our Japanese customers buy our local fresh smelt because they are similar to their wakasagi back home. They prepare them in a similar style to ours, maybe more often tempura style, but in my search, I actually found Japanese escabeche!

16th century Japan had quite a fine cuisine based on lots of fish and shellfish. When the Portuguese and other European explorers and traders began to appear they brought their style of cooking with them: pickling fish, meat and vegatables called escabeche. This was new to the Japanese and they called this style Nanbanzuke, which translates to “southern barbarian pickle”, referring to these strange looking newcomers and their delicious style of preserving food.

The Japanese added their own touch with familiar ingredients like soy sauce, rice vinegar and dashi (a stock made with kombu seaweed and dried bonito flakes). Dashi, by the way, was the first food to be identified as “umami” the meaty, savory ” fifth taste” that is the often hard to describe flavor that brings that overall balance to dishes that makes them delicious.

I’ve always loved all the flavors and textures of escabeche: sweet, sour, spicy, tangy, crunchy, salty, absolutely one of the best finger foods out there! This Japanese style version not only brings umami to the plate but the carrots, scallions and daikon radish add a real nice component. This dish is said to get better as it marinates but I prefer it freshly made and served. We couldn’t wait last night and served it warm.  Fantastic!

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Smelt Nanbanzuke or Japanese Escabeche

Thursday, April 12th, 2012 | posted by mike

Serves 4 as an appetizer

1 lb. fresh smelt, pan dressed (head off and gutted)

Milk for dipping

Peanut or vegetable oil

Drakes batter mix (available at Monahan’s) or seasoned flour

2 small carrots (about 1/2 cup) cut into 2 inch strips

1/2 cup daikon radish cut into 2 inch strips

4 scallions sliced very thin diagonally, then squeeze into tiny rings

For the marinade

2/3 cup dashi (bonito flake and kombu seaweed stock) available at Asian grocers

1/2 cup rice vinegar

1 1/2 T soy sauce

2T mirin

2-3 t dried red pepper flakes, or 2 small dried red chilies crushed

Bring marinade ingredients to boil in a saucepan and reduce it down for a few minutes

Dip smelt in milk

Dredge in Drakes or seasoned flour

Heat a large pan over med high heat and add about 1/2 inch of oil

When oil is hot, (hot enough so that a tail of smelt sizzles vigorously when dipped in) add smelt to pan and fry for about 2 -3 min. a side or until golden brown

Drain on paper bag or paper towel and season with salt

Lay smelt out in a casserole or high-rimmed dish

Spread daikon radish, carrots and scallions over smelt

Pour marinade over the smelt

Mix it all together, cover and let marinate overnight or serve right away hot

Way Out on the Cobia Farm

Thursday, April 5th, 2012 | posted by mike

cobiaWild cobia is a fantastic fish but, because of its solitary nature (making it hard to catch in great numbers) it’s been pretty rare at our market. It has firm dense meat with a delicate sweet flavor due to its diet of crabs, squid and fish. A few weeks ago we were offered some farmed raised cobia and since it’s such a great fish in the wild I thought we’d give it a taste.

Now Monahan’s has always specialized in premium quality wild fish and has always supported the fishermen, the fishing communities and the continuation and sustainability of our wild fisheries but since over 1/2 of the seafood sold worldwide is now farm raised, we too offer what we select to be the best from the aquaculture world. There are some problems with aquaculture (especially overseas) such as the use of antibiotics, runoff pollution, escaped fish possibly compromising wild stocks, to name a few. Images of fish farming were actually positive 10 years ago. Farming could boost and control production (meaning lower prices than the uncontrollable wild market) and it could also helped to take pressure off of the heavily fished wild stocks.

Fish farming is an evolving technology that’s growing and getting better. A few of the farmed raised fish and shellfish that we sell include mussels, Atlantic salmon, tilapia, rainbow trout and Japanese Hamachi (yellowtail). These farms have good information on their operations and traceability of their products. There is one outfit though that seems to really be on the cutting edge of technology and is raising the perfect fish (cobia) under the best conditions for the fish and the environment. That company is called Open Blue Sea Farms and they farm cobia off of Panama in what’s called open ocean aquaculture. I had a very interesting conversation with the company’s founder and president, Brian O’Hanlon the other day. He told me that his fish are raised in crystal clear water in open ocean pens so far off shore that they are beyond the horizon line. All you can see is the tops of the mountains of Panama. He thinks that there’s nobody in the world farming that far off shore.

I later did a little research on Brian’s background and found out that his aquaculture experience goes back a long way for a man in his early thirties. Growing up in New York at age 17 he talked his parents into letting him experiment with hatching red snapper in his basement (a fish that had never been hatched in captivity before). He discovered that by changing water temperature and playing with the lighting he could fool the fish into thinking it was mating season. That was the beginning of his career (he now uses the temperature and lighting techniques with his cobia).

Most fish farming operations are located in more protected areas nearer to shore where they are protected from high seas and more accessible to base operations and processing.

open blue sea farm

Open Blue Sea Farm

Raising fish so far off shore alleviates many of the problems of inshore aquaculture. The water is pristine the currents are strong and the water in the pens is constantly replaced. Since cobia are solitary open ocean fish and are attracted to structures such as oil rigs, floating debris and even sea turtles, they are quite at home in these open ocean pens. These fish are said to be disease free, don’t have any problems with mercury, PCB’s or other contaminants and best of all they’re delicious!

I was pleasantly surprised by the texture, flavor and versatility of this fish. As tasty as wild cobia is, the Open Blue cobia has some good things going for it too. For one, since wild cobia is a scarce commodity, having a steady supply is a plus. Another nice feature is the rich marbling that gives this fish a little more versatility in cooking styles than the wild stocks. Wild cobia are delicious but are fairly lean and can overcook easily if the novice cook isn’t careful. The Open Blue cobia have a buttery texture that can be cooked in almost any style. They’re especially good to pan sear, broil, grill or serve as sashimi or ceviche.

We’ll always specialize in wild fish at Monahan’s but we will also support sustainable, responsible, cutting edge aquaculture and Open Blue Sea Farms seems to fit the bill. Cobia is in the house! Try some tonight, or we can sear some up for your lunch!

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Spicy Seared Cobia with Thai Roasted Chili Glaze Over Mango Salsa

Thursday, April 5th, 2012 | posted by mike

Serves 2

3/4 – 1 lb. cobia fillet, center cut, pin bones removed, skin off

1 cup mango salsa

1 T Monahan’s Cajun seasoning, or Paul Prudhomme’s Cajun Magic

1 t cumin powder

1 t curry powder

1 T roasted red chili paste, we use Thai Kitchen brand (available in most grocery stores)

Juice from 1 lime

Olive oil

Pre heat oven to 350º

Prepare mango salsa

Mix Cajun seasoning with curry and cumin

Coat top and bottom of fillet with seasoning mix

Heat iron skillet or heavy-duty ovenproof pan over high heat

Add 2 T olive oil to pan and when sizzling hot add fillet and sear for 2 min. per side

Remove pan from heat for a moment then remove fillet from pan, slice diagonally into 11/4 inch pieces, return pan to heat and add cobia slices (on their sides) to pan

Sear for 2 min. then flip and place pan in the oven for another 2-4 min. or until cobia is barely opaque in the center (gently check with sharp knife so you won’t mar the appearance)

Fan the fillets over the mango salsa on the plates

Pour off any excess oil from pan and add roasted chili paste, olive oil and lime juice and stir until boiling and well mixed

Glaze over tops of each piece of fish and attack!

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