Thursday, February 23rd, 2012 | posted by mike
Serves 4
11/2 – 2 lb. Great Lakes whitefish fillet
1/2 cup almonds
1/4 cup panko crumbs
mayonnaise or yogurt
2 T olive oil
Salt and pepper
Pre heat oven to 375º
In a food processor, pulse almonds with panko crumbs until coarsely chopped
Cut fillets into 4 portions
Coat fillets with light coating of mayo or yogurt
Cover fillets with almond crumb mix, pressing mix into meat side of fillet
Season with salt and pepper
Heat ovenproof pan over high heat
Add olive oil and when oil is sizzling hot add fillets skin side up
After 1 min. flip and pop in the oven for another 5-7 min. Or until fish is just opaque in the center
Bake broil option:
Instead of pan searing some people prefer to bake the fish
Simply bake at 350º for 5 min. Then click up to broil to brown for another 1-3 min or until fish is just opaque in the center.

