Classic Pan Fried Soft Shell Crabs

Thursday, April 25th, 2013 | posted by mike

Soft Shell crabs (cleaned) We’ll clean them for you!

Drake’s batter mix (dry) or seasoned flour

milk for dipping

peanut or vegetable oil

Heat oil (1/8 – 1/4 inch deep in skillet) over medium heat. Pat the crab dry with paper towel, dip in milk, then dredge in Drake’s or flour. Place crabs in hot skillet, and partially cover with lid (to prevent explosions and splatter) or use a screen. Cook for approximately 4 minutes a side (for jumbos or whales) or 3 minutes (for primes or smaller crabs). Drain on paper towel or paper bag.

Serve with lemon and any sauce you want. Monahan’s rémoulade, cocktail, or tartar are great options, or just a good hot sauce!

VIDEO: How to Cook a Soft Shell Crab

VIDEO: How to Clean a Soft Shell Crab

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Grilled Soft Shell Crab

Friday, May 11th, 2012 | posted by mike

Although the classic preparation for soft shell crab is pan-fried, this is a great variation for summer. Super easy. Just serve with the dipping sauce of your choice or a simple squeeze of lemon.grilled soft shell crab

  • Soft Shell Crabs
  • Extra Virgin Olive Oil
  • Lemon Juice
  • Sale & Pepper to Taste

Clean your soft shell crabs or have your fish monger do it for you. (VIDEO)

Heat your grill and make sure it is clean and oiled. Brush the crabs with olive oil, season with salt & pepper and place them on the grill at a 45 degree angle so that the claws and legs are not hanging down below the grate. Grill the crabs for about 4 minutes per side. Remove to a platter and serve with lemon wedges and the dipping sauce of your choice: cocktail, tartar, peanut, etc., all available at Monahan’s.

Pasta Con le Vongole- Spaghetti with Clams

Friday, December 16th, 2011 | posted by mike

Serves 2

1/2-3/4 lb. spaghetti

1lb. manila clams

3 cloves garlic, minced

4 T olive oil

Splash of white wine (4 or 5 T)

2 T Italian parsley, chopped

 

Boil spaghetti al dente (about 5 min.)

 

Heat large pan over high heat

Add olive oil garlic and clams, stir and cover pot

Shake pan and when clams begin to open (about 2 min.) add wine and cover until clams all open

Reduce heat, add spaghetti and toss clams and pasta

Serve and garnish with parsley

Even more mackerel?

Thursday, December 1st, 2011 | posted by mike

I’m kind of proud of the fact that Monahan’s is the king of the flavorful fish in these parts. We’ve made many converts of the people that at one time wouldn’t consider any of the darker fleshed, oilier, fuller flavored fish such as bluefish, sardines or the beautiful, versatile, super healthful and delicious Atlantic Mackerel. These gorgeous little fish have had a bad rep through the years as a common, ” fishy” tasting fish that were only eaten by people that couldn’t afford more refined, light fleshed fish like the cods and the soles. For a fish that’s considered a ” bait fish” I’ll take the bait any day!

 This is a fish that has flavor that will stand up to anything that you throw at it; curries, capers, peppers, citrus, all kinds of Mediterranean, Asian and Middle Eastern treatments make the mackerel a lot of fun in the kitchen. We try to prepare a different mackerel dish in our house every week, not just because we love the flavor but because it is one of the healthiest of any food you could eat.

 Chock full of all the good stuff; loads of vitamins, minerals, protein, and the miracle omega-3 fatty acids that thin your blood, clean out your veins and arteries helping to lower cholesterol levels, raise HDL levels, lower LDL levels and help with everything from joint problems, depression, brain and eye function, to mention a few. It seems that new positive effects of omega-3′s pop up all the time. I can tell you from my own experience that after enjoying a nice mackerel meal, I always feel great! You can feel the goodness, a combination of energy, euphoria and contentment. Sounds a little flaky but I’m not kidding!

 Here’s another mackerel recipe for ya. Enjoy!

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Grilled Great Lakes Whitefish with tomato, caper, dill relish

Thursday, August 18th, 2011 | posted by mike

It’s August in Michigan, we’re in a tomato moment! Serves 4.

  • 4  6-8 oz. Whitefish fillets (scales off, skin on)
  • 1 large, fresh tomato (medium chop)
  • 1/4 cup purple onion (fine chop)
  • 1 bunch dill (fine chop)
  • 2 T capers
  • 2 T champagne vinegar

Mix all ingredients (except the fish fillets) gently in mixing bowl.

Season fillets with salt and pepper. Lightly brush both sides of fillets with olive oil.

On a clean oiled charcoal grill (set to med- high on gas grill) place fillets skin side up and grill for about 4 minutes. Flip and wait 2 minutes or so or until fillets are barley opaque in center. Top each fillet with a spoonful of relish in the center.

The Canadian Rule: Total cooking time 10 minutes per inch of thickness.

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Super Simple Sweet & Spicy Summer Salmon Salad

Friday, July 29th, 2011 | posted by mike

A little spicy, a little sweet works well with this rich, flavorful king salmon. Serves 4.

  • 1-11/4 lb. wild king salmon (or any other fresh wild or farmed salmon)
  • 10-12 oz. mixed greens
  • 1/2 of a large red onion – sliced thin and cut into 1 inch lengths
  • 1/2 pint cherry or grape tomatoes halved- use local tomatoes if in season
  • 1 T capers

You can add cucumber, avocado thinly sliced fennel, or whatever you like. We sprinkled some chopped fennel fronds on tops of ours.

Vinaigrette

  • ¼ cup extra virgin olive oil
  • 3 T rice wine vinegar
  • 1 t finely chopped jalapeño
  • 1 T sweet chili sauce
  • Juice of ½ lime
  • 1 t finely chopped garlic
  • 1 t honey

Shake it in a ball jar

To prepare the salmon:

Pre heat oven to 400 degrees. Place salmon fillets skin side down on a lightly oiled sheet tray or baking dish. Sprinkle with Cajun seasoning (available at Monahan’s—it’s similar to Pruhommes Cajun Magic). Baste with Monahan’s Irish Whiskey Maple Glaze (pure maple syrup, Irish whiskey and a splash of our teriyaki marinade). I added ¼ t Wright’s Liquid Smoke to the glaze.

Bake for 10 min per inch of thickness or until fish is barely opaque in the center. Let cool.

To assemble the salad:

Portion greens, onion, tomatoes on plates and flake, in large chunks, the salmon over the greens. Drizzle with vinaigrette. Sprinkle with capers and fennel fronds.

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More Cool Summer Seafood

Friday, July 29th, 2011 | posted by mike

We’ve been offering up some pretty good summer fare for ya. Cool salads, ceviche, poke, sandwiches, soft crabs, and some nice grilled fish recipes.

For our lunch special the other day, we served a super simple roasted salmon salad. Sometimes trying to come up with lunch specials is a little tough. Often we plan specials ahead of time but usually we’re just inspired by all the fresh fish and available ingredients all around us at the market. Mornings are hectic, fish is being delivered, orders are being filled, there’s a few hours of setting up our displays, chowders and prepared items are made and lunch has to be prepped and ready for service at 11 a.m. Incredibly some days we don’t even know what the special is going to be at 10a.m. Today was one of those days. I looked across the case and a gorgeous, bright, beautiful, Washington troll-caught king salmon was saying EAT ME !

This fish was a bit pricy for a lunch special but I figured a nice 4 oz. serving over mixed greens would make a great summer lunch. A little spicy, a little sweet works well with this rich, flavorful salmon so I sprinkled some of our Cajun seasoning  (a cayenne, paprika and herb rub) and basted it with our Irish whiskey maple glaze. Baked and flaked over mixed greens with a simple light, sweet and spicy vinaigrette and a slice of Zingerman’s paesano toast and voila! The perfect hot July meal.

We baked the salmon but this dish would be great with grilled salmon too. You can cook the fish a day or two ahead of time and have it around for a quick meal or picnic. Leftover salmon, bluefish, mackerel, tuna or any other fattier, flavorful fish would also be great for this salad.

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Cool Seafood Recipes for HOT Summer Evenings

Friday, July 15th, 2011 | posted by mike

The dog days of summer are upon us. It’s hot as heck and not all of us want to slave over a hot stove or grill. Quick, easy, healthful and tasty seafood salads are just perfect this time of year. And luckily, we have all the great seafood and fish on hand to put together a refreshing, simple dish that will be an ideal accompaniment to a glass of wine and a relaxing, sultry summer night.

It can be as easy as flaking some smoked fish over mixed greens with a simple vinaigrette. Poached salmon tossed with a little sour cream, yogurt, dijon mustard, lemon, chopped cucumber and fresh dill is perfect summertime fare. Try some boiled shrimp, lobster meat, or crabmeat and just add a touch of mayo, lemon, chopped celery and onion, maybe a little fresh tarragon and a dash of Tabasco, serve on a bed of lettuce or on a roll. Blacken a fillet of bluefish and serve it over a Caesar salad. Squid or octopus salads are always a hit. Simply boil (squid for 2 min.-octopus for 45 min.), cool, make a light oregano vinaigrette and serve with tomatoes and onions. Creating a great vinaigrette is a cinch. All you need is extra virgin olive oil and a good vinegar.

Pantry Essentials
Some of the essentials in our pantry are Thai sweet chili sauce, sriracha sauce, Thai roasted chili paste, Thai red curry paste, Thai fish sauce (nuoc mam), ponzu (a citrus, soy, bonito sauce), Kikkoman ponzu is available at Monahan’s, pickled and fresh ginger, mango chutney, dijon mustard, Tiger sauce and Lizano sauce (from Costa Rica). We use fresh fruits, lemons, oranges, mangos and lots of limes in many vinaigrettes. Curry powder, cumin powder and a good assortment of dried herbs (we buy fresh herbs and chiles as needed). You can go for the sweet and spicy or the tart and tangy. For seafood salads I usually use white or rice wine vinegar.

From there you can get as wild and crazy as you want. Just experiment and have fun with it! If you still don’t feel like cooking, we usually have a few seafood salads ready to take home at the market.

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The Ultimate Salad Nicoise

Friday, July 15th, 2011 | posted by mike

A true meal in itself. You can cook the potatoes, eggs and green beans in the same pot to cut down on cooking time and dishes. Salad Niçoise is a composed salad that looks gorgeous on a platter, and there’s lots of room for improvisation when it comes to ingredients (you can add roasted red peppers, feta, toasted walnuts, or other Mediterranean components). The following recipe is the classic style of southern France, but topped with seared, fresh, sashimi-grade tuna. Serves 4.

Ingredients for vinaigrette:

  • 1 minced clove of garlic
  • 1/2 t Dijon mustard
  • 1 1/2 T red wine vinegar
  • 1/4 lemon, juiced
  • 1 T chopped fresh flat-leaf parsley
  • 1 T minced fresh tarragon
  • Salt and freshly ground black pepper
  • 1/4 cup extra-virgin olive oil

Ingredients for Salad:

  • Fresh baby greens, Boston lettuce or Romaine to line the platter
  • 1/2 lb. small new or fingerling potatoes, scrubbed and cut in half
  • 4 eggs
  • 1/4 lb. French green beans, stems removed
  • 1 lb. fresh sashimi-grade tuna
  • 1 T extra-virgin olive oil
  • salt and freshly ground black pepper
  • 1/2 pint cherry tomatoes, halved
  • 1/2 cup niçoise olives
  • 8 anchovy fillets
  • 1/4 cup capers

Whisk the vinaigrette ingredients together until emulsified then set aside for the flavors to meld.

Bring potatoes to a boil in a kettle of salted water. Simmer for about 10 minutes, then add the eggs. You can either steam the beans above the boiling water for about 5 minutes, or simply add them to the boiling water and cook for 3 minutes. In the end, you want the potatoes to be fork-tender and the beans to be slightly crisp. Drain everything in a colander under cold water, then put back in the pot with cold water and ice to shock and chill the ingredients.

Heat a heavy bottom skillet or cast iron pan over medium-high. Rub the tuna with olive oil and a bit of the vinaigrette and salt & pepper. When the pan is hot, sear the tuna for 2 minutes or so per side…you don’t want it to cook all the way through. Remove from pan and place on a cutting board while you compose the platter.

Composing the platter
Line the platter with lettuce or fresh baby greens. Use a bowl to coat the individual ingredients (potaotes, beans, capers, tomatoes, olives and anchovies) in vinaigrette before arranging the separate ingredients like a dial around the platter. (We actually mixed all the ingredients together, but the classic version keeps things in separate piles so guests can choose how much of each ingredient to add to their plate.) Halve or quarter the eggs and arrange on the platter then slice the seared tuna and arrange attractively in the center of the dish. Drizzle the platter with remaining vinaigrette.

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Baked Skate with Cucumber, Capers, Tomato & Dill

Friday, April 29th, 2011 | posted by wendy

This refreshing and healthful preparation for skate wing is quick, easy and gorgeous on the plate. Some crusty bread is great for mopping up the sauce Serves 2.

  • 1 lb. skate wing (filleted)
  • 1/2 c finely diced cucumber
  • 1/2 c finely diced tomato
  • 3 T capers
  • 1/4 c extra virgin olive oil
  • 2 T balsamic vinegar
  • a few sprigs of fresh dill
  • salt & pepper to taste

Combine all the ingredients (except the skate fillet) in a bowl to mix. Lightly oil and place skate fillets on a a non-stick baking sheet (or one lined with parchment). Spoon some of the cucumber-caper-tomato mixture over each fillet and bake at super high heat (475°) for a few minutes until skate is cooked through. Serve with the pan juices and more garnish of fresh dill.

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